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What is the Best Treatment For ADHD in Adults? The majority of people suffering from ADHD benefit from a combination of treatments. These treatments are usually multi-modal, encompassing treatment, medication and lifestyle modifications. The most frequently prescribed medication for ADHD is stimulants. Finding the right dosage and balancing the side effects can be a tinkering process. Atomoxetine is a FDA-approved non-stimulant that is not a stimulant and does not carry the potential for abuse of stimulants. It is a pill that can be taken orally. Medication Adults suffering from ADHD are usually treated first with medication. Certain medications can improve symptoms and allow adults to be more productive at school, work or at home. It is not enough to treat all ADHD issues, and it can cause adverse effects. The most effective medication is when it is part of a comprehensive treatment plan that incorporates lifestyle modifications and treatment. Cognitive behavioral therapy (CBT) can help adults with ADHD develop new strategies to manage their behavior. It can also help family members and adults to deal with the challenges of living with someone who has ADHD. Family therapy and marriage counseling can help people deal with the problems that impulsive and inattentive behaviors create in relationships and families. Adult ADHD is most commonly treated with stimulant medications like amphetamines or methylphenidate. They appear to balance levels of brain chemicals referred to as neurotransmitters. adhd treatment for adults who have medical conditions or an history of drug or alcohol use should talk about these issues with their health care provider prior to taking any stimulants. Some stimulants can cause common health issues such as heart disease and high blood pressure, which is why it's important to tell your doctor about any other medications or supplements you take. Adult ADHD is often treated with nonstimulant medications. Atomoxetine (Strattera) is an inhibitor of the selective norepinephrine reuptake process that is not able to abuse the effects of stimulants. It is slower acting than stimulants and can trigger side effects like stomach upset or trouble sleeping. However, the majority of people with ADHD are able to use it effectively. It is not recommended for people suffering from Tourette's syndrome, depression or bipolar disorder. Other medications, such as mood stabilizers and antidepressants, can be beneficial to certain people suffering from ADHD. These medications are used to treat other mental health conditions, such as depression and anxiety, however they can also improve concentration and control of impulses in some adults with ADHD. Sleeping enough and adhering to an established schedule can help increase the severity of ADHD symptoms. It's also important to stay clear of sweet and caffeine-rich foods which can make them worse. Therapy Many adults with ADHD do not get treated for their condition. It's possible that they don't know they have it or their doctors don't recognize it. They struggle with daily tasks like getting up, getting to work on time and being accountable in relationships and at work. ADHD is treatable to help people succeed at school, work and in their daily lives. Treatment options include psychotherapy, medication (counseling) and lifestyle changes. Combining these strategies is usually the best option. Stimulants are the most commonly used treatment for adults suffering from adhd. They improve and balance the levels of neurotransmitters, brain chemicals which are believed to trigger the symptoms of ADHD. Other medications, like the nonstimulant atomoxetine, and some antidepressants, are also used to treat ADHD. These medications are slower than stimulants and can be more effective for people who have difficulty taking stimulants due to medical conditions or drug side adverse effects. Individual therapy can help people with ADHD learn to manage their emotions and improve their interpersonal skills. It can also teach strategies to organize and concentrate, as well as plan. Family therapy and couples therapy along with individual counseling, can be beneficial. Family and marriage counseling can help partners and families better comprehend the challenges of living with someone suffering from ADHD. They can also devise strategies to cope to improve communication. Other forms of therapy for ADHD can include cognitive behavioral therapy, which assists people identify and change negative patterns of thinking. It can also teach practical strategies for managing the stresses of life, including budgeting and managing money, organizational skills, dietary changes and exercises. Other methods may include mindfulness meditation to help promote mental peace and yoga techniques to improve balance and self-awareness, or relaxation techniques such as deep breathing. It can be beneficial to add therapy to the medication regimen, particularly for adults. However, not everyone with ADHD can benefit from a single therapy session and a healthcare doctor should evaluate each patient to determine which treatment options are most efficient. In some cases it is essential to rule out other conditions that may cause similar symptoms of ADHD such as mood disorders or other mental health problems and physical injuries or illness as well as substance abuse or nutritional deficiencies. Counseling Helping someone suffering from ADHD can be a daunting task. It is essential to find a multimodal treatment program that includes training, medication, and counseling. Therapy can assist you in managing your symptoms and help you learn how to cope with the negative effects of ADHD in your life. For example, cognitive behavioral therapy (CBT) can help you learn to recognize negative patterns of thinking and emotions. This, in turn, can improve your ability to control your behaviors. A therapist can also teach you practical strategies to manage challenges such as time management, organization and impulse control. They can also assist you to overcome emotional challenges that can be a result of ADHD like anxiety or depression. A therapist who is aware of the way ADHD affects your life can help you and your loved ones realize that your issues aren't because of “laziness” or lack of effort. When choosing a therapist, ensure that they are trained in treating adult ADHD. Ask your doctor if he or is a specialist in psychotherapy for adult ADHD. You may also consult the directory of the American Psychological Association. Since psychotherapy can be expensive so make sure your health insurance covers the cost. It is helpful to find a therapist with experience in different types of therapy. For instance, natural lifemanship uses horses to teach people to manage their energy levels and recognize non-verbal signals. Another option is mindfulness meditation which can help reduce stress and improve their attention control. You might be interested in participating in a clinical study, which is a kind of research study. These studies can offer access to new treatments as well as help researchers gain knowledge about ways to prevent or treat ADHD. Ask your doctor if a clinical study is the right choice for you. It's also crucial to rule out any other medical conditions that could cause similar symptoms to ADHD and include sleep apnea, depression, thyroid disorders and lead poisoning. It's also important to mention any current or past substance abuse, as this can interfere with your ability to concentrate and pay attention. Education Treatment for adult ADHD should include medication, therapy and life skills training and counseling. Adults can benefit from the same treatments as children, however it might take them longer to achieve their goals because their bodies and minds have developed. It is also possible to treat psychiatric disorders which mimic ADHD symptoms. For the majority of people suffering from ADHD, stimulants are the medication of choice. They can improve attention and reduce impulsiveness. They can also cause negative effects, such as fatigue or sleep issues that need to addressed. Also, they can interact with certain drugs and foods. Stimulants work best when they begin at a lower dosage and gradually increased over the course of 7 days until you reach a dosage that manages your ADHD symptoms without causing too many adverse effects. You can acquire the skills necessary to manage ADHD symptoms through psychotherapy, such as cognitive behavioral therapy. CBT can, for instance, can help you overcome your negative thinking patterns that lead to negative behaviors like procrastination. CBT can also help you understand how to break down big tasks into smaller ones and establish a more structured routine. Counseling for families and marriage helps you and your loved one to understand each other and help them. A healthy diet can help improve your ADHD symptoms and your overall health. Make sure you eat an energizing diet that contains fish, the nutrients zinc iron, magnesium and iron, and complex carbohydrates. It is also essential to eat regularly, at least three times a day and avoid having a late lunch or eating sweet snacks. A well-balanced diet will help you have constant energy throughout the day, and increase your mood and ability to concentrate. Some people with ADHD are unable to get enough sleep. A poor night's sleep can cause more symptoms the following day. Set a regular bedtime, and get up at the same time each day. Avoid caffeine, nicotine and alcohol before bed. Participating in a clinical trial can help you find a better treatment for ADHD. Talk with your doctor about clinical trials and if you are eligible for.